we are about one week into the whole 30. Feeling pretty good. I went to trader joes today for the first time and found all the delicious dried fruit without sugar...whoa i gotta be careful of that. Anyways we had grass fed london broil and made a sweet potato/apple/raisin/pecans/cinnamon and allspice casserole. we had it during the holidays with maple syrup on it. that is disallowed during the whole 30....coconut oil it is...and it was very good. We all agreed we didn't even miss the syrup. steak was good as always. Here is the pic.
Can you just cook something each night and people come pick stuff up from the gym. Like a caveman take out?
ReplyDeleteHey Double O. Believe it or not there is an outfit that makes Paleo meals and sends them to CrossFit gyms for the members to purchase!
ReplyDelete